Sleep is one of the most important things for young children. It helps them grow, gives them the energy they need for the day ahead and allows overactive little minds to rest and recharge. For hundreds of years, reading to children at bedtime has been an important part of helping them to relax and drift off to sleep in a natural way. This book, provides you with a collection of stories that will help your child to fall asleep quickly and get that proper night's sleep, with tales that include: This fabulous collection of children's literature is perfect for helping children to relax, learn the importance of mindfulness and let them use their imagination to its full potential. It is ideal for a bedtime read but the stories can be told wherever and whenever you like, such as a rainy day, a car journey or when you want to calm your child after an exciting day.