You are not alone. Almost 3% of the adult US population suffers from Bipolar, yet many people don't even know what it is. It often takes years for this disorder to be detected and treated and it can feel like you're all on your own. Don't feel like you're in the dark anymore. This book is the that is written specifically for people with . The author of this book is a top-viewed writer on QUORA with over 27 million views and 13,000 followers to date. She is also a Registered Nurse. Reading this book, you'll feel like you're having an informal chat with a friend, thanks to the author's relaxed but informative approach, sharing her own personal stories of dealing with bipolar. The advice in this book is presented in a friendly and sometimes humorous way. You'll also learn the coping mechanisms that are essential to living with a mental health condition. The information in this book will inform you and encourage you when coping with Bipolar I. is a practical for you, your family and your friends that will help anyone who suffers with . Don't let bipolar rule your life - take control of your life and mental health forever!