Ary Fry is meant to mimic a traditional oil-based deep fryer to crisp your food, but without the oil. Super Convection is used in air frying to crisp your food. This faster convection mode also cooks your food faster than standard Convection mode, which is even better. Use the air/fry/dehydrate basket or tray included with your Breville product when air frying. You can still make crispy french fries with this air fryer but without the oil...