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Building A Healthy Lifestyle: Simple Nutrition and Fitness Approach
Barnes and Noble
Building A Healthy Lifestyle: Simple Nutrition and Fitness Approach
Current price: $23.95
![Building A Healthy Lifestyle: Simple Nutrition and Fitness Approach](https://prodimage.images-bn.com/pimages/9780595325061_p0_v1_s600x595.jpg)
![Building A Healthy Lifestyle: Simple Nutrition and Fitness Approach](https://prodimage.images-bn.com/pimages/9780595325061_p0_v1_s600x595.jpg)
Barnes and Noble
Building A Healthy Lifestyle: Simple Nutrition and Fitness Approach
Current price: $23.95
Size: Hardcover
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The way to good nutrition is really so simple that we all forget to incorporate the easy steps in our lives that build and lead to good health.
contains a lot of sensible advice on how you can really change your life to be more physically fit and mentally alert simply by following some basic guidelines for proper eating and fitness.
is an easy-to-follow guide to taking personal responsibility for building your health. Using the strategies proposed in this book, readers can easily start to develop healthy lifestyle practices to replace bad ones.
offers an invaluable nutritional program for anyone wishing to achieve and maintain good health. Get started on living well every day of life today!
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