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Circle of Compassion
Barnes and Noble
Circle of Compassion
Current price: $18.00
Barnes and Noble
Circle of Compassion
Current price: $18.00
Size: OS
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Based on Gail Straub's critically acclaimed book
, these short meditations are designed to help you learn to find and follow your own unique rhythm of compassion.
uses the powerful metaphor of the rhythmic nature of breathing to show you how to help yourself while helping others. The series of meditations is an ongoing exercise for getting to the root of healing, developing compassion, and putting compassion into action-to heal ourselves, others, and the world around us.