If you're planning on introducing your body to clean eating habits but you're unsure how to, then fret not; we'll provide you with a list of what sort of habits you need to cultivate for a successful shift to clean eating. It's important to note that clean eating doesn't require you to avoid gluten, eat only raw foods, or give up eating from a particular food group; it is only about eating healthier options of food from all food categories. Plus, you won't have to count calories or skip out on meals, how great is that! Here's some delicious recipes you'll find in this book...