"Color ME ART," is a unique coloring book designed to support individuals with mental illness, it takes you on a 12-Day journey . With 54 beautifully designed coloring pictures, 5 meditation techniques, self-care reminders, and affirmations, this book offers a comprehensive program for enhancing mental wellness. Over the course of 12 days, readers can engage with a variety of coloring exercises and mindfulness techniques, culminating in a deeper understanding of their own mental health needs. With "Color ME ART," individuals can find a powerful tool for managing stress, promoting relaxation, and nurturing positive mental health habits.