A rule follower and self-proclaimed people pleaser, author Lisa Kern found that living to please others was a fast track to self-abandonment and overwhelm. written for the "nice girls," the women who constantly put the wants and needs of others before their own and who struggle to speak up and find their voice. Through an honest and heartfelt journey, Lisa shares her confessions, reflections, and lessons on embracing your truth and gaining confidence. You'll learn to recognize the "Sabotaging Shoulds," gain self-approval, and burn the people-pleasing rule book so you can live your most authentic, happy life.