"The feeling is what counts. Let it linger. Let all your sensations blend into one and then trust that this sensation will carry you on throughout your complete existence. - Mardus Öösaar" It could be something as small as having a cup of herbal tea and enjoying a few moments of silence. Taking a short walk and saying affirmations. Taking a nap, listening to relaxing music, reading a few chapters of your favorite book, pulling weeds and planting seeds in your garden, spending quality time with your pets. There are literally endless amounts of things you can do. ''Do what you can, with what you have, where you are.'' ― Theodore Roosevelt Within these pages, you will discover the following and so much more: will provide practical tips and inspiration to improve Your life, EVEN IF you think you're probably too busy to actually use this lifealtering information in THIS book. The steps are Easy. The Gift that Touches - straight to the Core. If you truly wish to unlock the SECRETS of serenity and happiness, then scroll up and click the ADD TO CART button. Copyright