Explaining the connections between a person’s physical state and their emotional, psychological, and spiritual health, this useful guide places the necessary tools for self-healing in the reader's hands. The language of symptoms is explained so that readers can learn how they themselves can heal their own bodily ailments, but also how they can use their bodies to improve their emotional and mental states. Arguing that the body is always sending signals that simply need decoding, this book details which parts of the body are related to certain thoughts and feelings and the effects that unresolved problems can have on the human body.