What a pleasure it is to be able to find all these food and much more here in the United States—in any grocery store or already prepared in any of the abundant Cuban restaurants. I often wonder why it took so long for Cuban cuisine to be embraced, although I realized that there were obstacles to overcome. Today, Americans have begun to understand that the cooking of Cuba is not as over spicy or greasy as some imagine it to be. I have researched most of the recipes to find out the history and origin of the dishes and the traditions and customs related to Cuban food.