Written by clinical psychologist Dr. Erica Holmes, guides women of all ages through a journey of self-discovery, self-acceptance, and self-empowerment on the path to finding the love they desire. The first workbook of its kind, includes a series of easy-to-follow reflective exercises designed to bring awareness to the patterns and behaviors that set up roadblocks to happiness in intimate relationships. With time-tested psychological techniques, will help you balance dating using both your head and your heart. Play the Dating Name Game with Doc Erica: Are you Ms. Controlling, Lady Doormat, or Duchess Needy? Or a combination of them all? Her thought-provoking exercises will help you identify the behavioral qualities that adversely impact your ability to develop and sustain healthy relationships. Learn how to embrace your good dating habits-and ditch your unhealthy ones. This book will guide you through the inner work needed to bring your best self into a relationship.