If the first Deconstructing Kenpo book didn't convince you of the existence of our system's hidden training formula, then this book will leave you with no doubt. Following his first Deconstructing Kenpo book, author Jim Peacock takes on Kenpo Karate's Form Four. He explains how the formula discovered in our systems' construction can be applied to training drills using self-defense techniques within this form and the rest of the system's forms. The textbook provides specific drills regarding this formula, designed to improve your spontaneous reaction time. Beyond that, Deconstructing Kenpo: Unlocking the Keys to Form Four also teaches students how to use our system's formula to create tailor-made drills based on their individual skill set.