As we all know, eating a diet that is lower in sugar is important for most of us but especially important for diabetics. A type 2 diabetes diagnosis means that it's time to make some changes, starting with your diet. With clearly defined meal plans and simple recipes, this type 2 diabetes diet cookbook helps you manage type 2 diabetes and improve your health in as quickly as 21 days. •What type 2 diabetes is and what causes it •Living the anti-diabetes lifestyle •Best & worst foods for diabetics •Breakfast, dinner & lunch recipes •Delicious no-sugar dessert recipes •21-day healthy meal plan