Have you been diagnosed with diabetes, and are you looking for help to find a proper diet that can help you improve your health? Diabetes is a disease that occurs when blood glucose doesn't get adequately regulated. Glucose is the form of sugar that is used by all cells for energy. In diabetes, the body either doesn't produce enough insulin or can't use the produced insulin. A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes.