Family therapist and mom Colleen O’Grady shares what she learned firsthand during her own daughter’s teenage years about how best to calmly de-escalate even the most stressful scenes and parent intentionally even when your teen is pushing you away. In , O’Grady shows every mom how to learn to: Moodiness, anger, and defiance can stress the best of us. This empowering guide gives you the tools you need to defuse the drama - and dial up the joy. As Colleen has said, you don’t dial down the drama in order to survive the teenage years; you do so because you actually can enjoy them! provides the tools you need to do just that.