Discover how simple it is to regain peace in your home and help kids regulate their own behavior. introduces the idea of empowering your children (and yourself), as well as using discipline as an effective teaching tool. Rooted in mindfulness—the practice of being present and self-regulating—this complete guide to discipline through positive parenting makes things easy by providing straightforward guidance, practice dialogs, simple exercises, and more. includes: Set your child up for success with the power of positive parenting.