Phyllis Ann Giarraffa has taken a spiritually inspired holistic approach to modern health and healing in her transformational book, "Discover the Power to Heal". The teachings that she has highlighted have been practiced successfully by people from every walk of life- regardless of their age, sex, culture, or religion. Now that her material is in workbook form, the practices are even more accessible and simple to digest. The author offers up an easy-to-understand hands-on approach in which she guides you through step-by-step, allowing the reader to examine their own life and implement the attitudes that bring about healing and sustained wellness in a stress-free way. From our physical, mental, emotional, to spiritual bodies, this workbook is an inspirational journey through all of the aspects of our lives, bringing it all together in the realization that it is all connected- that change does not need to be difficult, that we are powerful spiritual beings, and that truly caring for ourselves is one of the greatest acts of love that we can commit for ourselves, loved ones, and the world at large. No matter your state of health, this book will transform your life in ways that were before unimaginable. Sometimes all we need is an outside nudge to get us to see that the power has always been in our hands and that taking this power back is not as hard as we have convinced ourselves of it to be. "Discover Your Power to Heal Workbook" is that nudge.