In , author Rachell Kitchen explores the intersection between a woman's inner critic (a gremlin, as she calls it) and how this voice can hold you back from tapping into your full potential and getting the most out of life. Rachell Kitchen's is a collection of touching narratives that share raw and honest moments of growth, drawing the reader into each woman's story and how they overcame personal doubt, perfectionism, and negative self-talk. Inside, you will discover: Are you ready to take charge of your life? shows you the way!