"Earthing Essentials" unveils the powerful impact of and on our health and well-being. It offers practical techniques, scientific insights, and transformative stories to . In this engaging guide, Naomi Rohan draws on extensive research, personal experiences, and cross-cultural perspectives to explore the ancient practice of earthing. It's a primal practice now often lost in our modern, insulated lives. With "Earthing Essentials", you will: Written in an eloquent, contemplative writing style, "Earthing Essentials" invites you to feel the cool dampness of morning dew, the warmth of sun-baked clay, and the rough texture of tree bark. You'll learn to remember, reconnect, and This book is perfect for wellness enthusiasts and anyone seeking a deeper connection with nature. With this book you'll receive a free copy of "Nurtured by Nature", filled with insights on how to harness the healing power of nature to improve your wellbeing.