The keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started. simplifies the process, with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off. Inside this keto diet for beginners cookbook, you'll find: Drop the pounds with the beginner-friendly and cravable recipes in this keto cookbook.