Have you ever traveled for several kilometers without observing anything on the road, or read a page without noticing anything? Do your problems and disappointments from the day clutter your mind when you try to sleep at night? Do you often feel anxious and unsure of how to find peace? The most valuable job is defining, planning, building, and implementing a process to solve a problem or achieve a goal... In EVERY club, business, organization, and department. In this book "Effective Stress Management: Simple strategies for dealing with stress on a daily basis." You'll find with ease the guide you need to overcome stress.