takes you on a whistle-stop journey . You'll learn how to foster better relationships, communicate effectively, set yourself goals for the future, adopt a more content, happy, and positive outlook, and most importantly, how to control negative emotions and steer your own ship without outside influences. Every strategy is , giving to try and confidence-inspiring one-on-one motivational chats, helping to give you the final push toward making the changes that will With every single step toward higher emotional intelligence, you'll feel , reaping the benefits of your hard work. and take the first step on your self-development journey toward total health, success, and happiness.