Practicing reiki is not simply about healing others - it is also about healing yourself and growing spiritually. In living the reiki way, penelope quest offers practical and spiritual guidance on how you can absorb the three key reiki principles into your everyday life. The book is split into unique, easy to follow parts covering reiki level i which has been written with the absolute beginner in mind. The book covers such topics as the origins of reiki, the benefits of reiki treatment and the correct positions required for a reiki treatment. You will also learn about receiving universal energy.