What we put up with, we end up with. Which explains why so many bright, fascinating, powerful, immanently lovable humans end up in relationships that make them feel stupid, dull, powerless, and difficult-to-love. For decades, Dr. Adrienne MacIain, author of the gripping memoir-cum-domestic abuse survival guide , was one of those humans. Like a sleepwalker who keeps waking up on the roof, she kept looking around her life and wondering "How did this happen again? Didn't I learn my lesson last time?" But how could she, when she was asleep every time it happened? is here to wake you up from the nightmare you've been sleepwalking through and guide you back to the life you deserve: one that lights you up from the inside, feels truly free, and reminds you every day that you are ridiculously easy to love. You will learn: