What it is: A set of two nourishing skin care products formulated to help mama relax pre- and post-pregnancy.Set includes:- Mama Relax Oil (4 oz.): a soothing organic massage oil with calming essential oils of roman chamomile, geranium and lavender- Mama Relax Oat Bath (20 oz.): a luxurious oatmeal milk bath soak for both pre and post-pregnancy, formulated to deeply moisturize and soothe skinHow to use: Add a 1/4 cup of the oat bath to the tub, mix well and enjoy the sweet soothing waters. Pour a small amount of the oil into the palm of the hand and massage over the body, paying special attention to the lower back. Made in the USA