A wonderful guide that brings to light the importance of living life consciously and 'present" in your interactions with life and with Self. An excerpt from book: When you are feeling burdened by a situation at hand, become the observer and try to see what gift/s the current experience you are having is trying to reveal to you. Because whether we like it or not, every challenge is attempting to invite us to reach another level of growth, of expansion and of self-realization. Practice the art of gratefulness and be open to receiving the gift of messages that are trying to reach you.