FLOW Productivity and ADHD Cure Subconscious Morning Re-Programming Script is designed to easily and dramatically improve ADHD, reduce procrastination, and increase your productivity many times over. 5 minutes. Every morning. OMG this really works! You already know what you should be doing. The hard part is actually doing it. If you replaced your subconscious mind with that of a person who is more productive, you would naturally get to what you should be doing and stay on focus more easily. This book does that. Keep this book by your bed, and read it for 5 minutes every morning first thing, before you even reach for your phone, because your phone gives you a dopamine kick. You can read it last thing before falling asleep also for added effect. This is not a video nor an app, because you need to gently push your own thoughts through your own mind in your own voice. Identify with the messages, visualize and internalize the meaning to you and your life. Why not motivational videos? Videos spike your dopamine while viewing them, but then your dopamine drops throughout the day and when you really need to make key decisions. These books are designed to use your subconscious to help you consciously correct your actions when you need it most. I started writing these for myself for improving my own life, and now share them with others. Look for more titles in the Subconscious Morning Re-Programming Script series by Daniel Ben Abraham -FLOW - ADHD & productivity subconscious morning re-programming script -LEAN - Mental portion control and weight loss subconscious Morning re-programming script -FAST - Love of fasting for diet, weight loss, and eating control subconscious morning re-programming script -SUCCESS - Attract money, wealth, and success subconscious morning re-programming script -GUARD - Guard your mind from social media addiction subconscious morning re-programming script -SELF-DISCIPLINE - Self-Discipline for personal power subconscious morning re-programming script This book applies and is best used in conjunction with Daniel Ben Abraham's The Cure for Procrastination, also available on Amazon.com