Grounded in the International Coaching Federation's eight core competencies, the text covers the theoretical basis of professional coaching models and the application of those models in modern coaching. Readers will enrich their coaching skills as they learn to embody the coaching mindset: Throughout the text, personal stories offer insights into meaningful coaching engagements, providing context for the concepts and their application to a wide variety of coaching interests, including those related to health and lifestyle wellness, professional and career concerns, and leadership development. Additionally, downloadable resources, delivered through HK , include practical tools—such as forms and checklists—for a successful coaching practice. provides a pathway to excellence in coaching practice, with practical guidance on how to partner with clients in overcoming obstacles and developing goal-directed strategies leading to sustainable change.Note: A code for accessing HK is included with all new print books.