In this book, Selena will show you how to tweak traditional sugar loaded dessert into skinny bariatric-friendly version by adopting healthier ingredients. When enjoyed in moderation, your sweet tooth can be satisfied without upsetting your now sensitive gut. This book includes: You may already know that sugar is a big no-no by now, but how about artificial sweeteners like sucralose, aspartame, Saccharin, acesulfame, xylitol or natural sweeteners such as stevia? Selena will walk you through them one by one and you will know how to pick a healthier sweetener next time you crave something sweet. All recipes in this book are bariatric-friendly with under 15g carbs, 5g sugar and 5g fat per serving. Variety is key. Look at the list of recipes provided in this book below and see it for yourself. All recipes in this book are completed with details regarding cooking time, ingredients, direction, serving information and full nutritional content, so you will have all the necessary knowledge to follow the plans.