In her bestselling book , Jen invited us to join her on her journey to self-discovery. With this companion journal as your guide, Jen gives you the space you need to discern and embrace the woman you were meant to be. Each week, Jen pairs a thoughtful message with introspective questions, giving you the encouragement you need to finally: "For me, the practice of putting pen to paper creates an alchemy hard to duplicate any other way. Something about writing it down helps bring it to life. Committing to something with written words makes it more real, more memorable. You may write something for the first time. Or identify specific relationships, decisions, or beliefs that need the warm light of honesty. Start small: one area, one truth, tell one safe person. Develop muscle memory for authenticity. Learn its rhythms. Practice standing firmly in it. Don't be afraid; this is good for literally everyone you love in your life. They deserve the true version of you. We all do."