Perimenopause and menopause. The mere idea can bring on a host of annoying and often debilitating symptoms: hot flashes, night sweats, hair loss, mood changes, vaginal dryness, and fatigue. It's called andropause in men when the testosterone falls so low he loses sexual performance and other functions, never mind the downright lack of desire. Worse, as testosterone falls for both men and women, the risks for the conditions and diseases of inflammation - cancer, arthritis, diabetes, heart disease, high blood pressure-all go up. The truth is, getting old doesn't have to be so downright unsexy! By fixing the imbalances in testosterone, and estrogen (in women when necessary) as well as thyroid, Vitamins B12 and D levels, just about everybody can reduce symptoms of aging and turn back their internal clock to feel, look, and be a 30-year-old version of themselves. This book is about regaining balance through hormone replacement therapy. It's about better sleep, improving relationships, and reducing depression. It's about demystifying beneficial medical interventions to regain and maintain peak sexual wellness. It's also about how to set the mood, plan for, and enjoy some really, really good sexy time once you're feeling your best again. Why?