This book is for youth and the like to use to create an opportunity to engage and teach future generations how to honor God through using their physical body while applying the word of God to their daily lives. One of the best ways to teach generations in your family ( that you may never meet), is to live the way you want your children and their children to live. Is to live by example and actually teach them how to accomplish having balance in their live. It's like training the trainer. Who will be the end user from your lifestyle.