To love yourself is to spend one on one time getting to relearn who you are. How often do you begin and end your day focusing on your needs? Your world is spinning so fast that you rarely have time to slow down and see how you're doing before checking on everyone else. You're being pushed and pulled in so many directions and your experiences are keeping you trapped in the past and away from your future. For the next 90 days, this journal of power will guide you to spend five quiet minutes alone regaining your voice, body, power, and sense of self. The Author, Rachel Harper, uses her 10+ years of mental and physical health expertise to help you easily deep dive into your sea of healing, growth, and resetting. Are you ready to deep dive into your next stage of healing and growth?