In this book, you'll learn: ● Why forgiveness is crucial to your mental, emotional, and physical health ● How childhood beliefs can interfere with releasing the past ● You have the power within you to release the past ● Forgiveness brings freedom ● Strategies to assist you in forgiving and letting go What benefits will I receive from this eBook? ● You'll learn why releasing the past is difficult and what you can do to make it easier for yourself. ● You'll learn the emotional, mental, and physical causes of your pain. ● You'll discover misconceptions about forgiveness. ● You'll receive specific strategies and exercises to assist you in letting go of your pain and moving forward toward the life you want.