aligns well-researched health information with current real-world topics that have the greatest impact on students’’ lives to keep them hooked on learning and living well. The integrates mindfulness research, tools, and practices throughout, enabling students to incorporate mindfulness practices to help cut through the static of everyday life, to be more focused and present, and to improve academic performance. Along with new content on sleep and health, as well as diversity and health equity, builds on its strengths of using the most current, scientifically valid research, examining important issues and controversies about health today, and motivating students to become “actively engaged in health” at all levels. is the teaching and learning platform that empowers you to reach student. By combining trusted author content with digital tools developed to engage students and emulate the office-hour experience, Mastering personalizes learning and often improves results for each student. With a variety of activities available, students can actively learn, understand, and retain even the most difficult personal health concepts. allows educators to easily share their own notes with students so they see the connection between their reading and what they learn in class–motivating them to keep reading, and keep learning. Portable access lets students study on the go, even offline. And, reading analytics offer insight into how students use the eText, helping educators tailor their instruction. Learn more about Pearson eText. You are purchasing a standalone product; Mastering Health and Pearson eText do not come packaged with this content. Students, if interested in purchasing this title with Mastering Health or Pearson eText, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information. If you would like to purchase both the physical text and search for: Package consists of: