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Healthy Eating: Powerful Eating Habits That Will Keep You & Change Your Life
Barnes and Noble
Healthy Eating: Powerful Eating Habits That Will Keep You & Change Your Life
Current price: $4.49
![Healthy Eating: Powerful Eating Habits That Will Keep You & Change Your Life](https://prodimage.images-bn.com/pimages/9781720818380_p0_v1_s600x595.jpg)
![Healthy Eating: Powerful Eating Habits That Will Keep You & Change Your Life](https://prodimage.images-bn.com/pimages/9781720818380_p0_v1_s600x595.jpg)
Barnes and Noble
Healthy Eating: Powerful Eating Habits That Will Keep You & Change Your Life
Current price: $4.49
Size: Audiobook
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Developing healthy eating habits isn't as confusing or as restrictive as many people imagine. The essential steps are to eat mostly foods derived from plants-vegetables, fruits, whole grains and legumes (beans, peas, lentils)-and limit highly processed foods. This book will give you the guidelines for building a healthy life.
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