introduces simple, at-home dental techniques that anyone can do. With more than 50 full-color photos and illustrations, this book offers oral self-care strategies to address every dental concern—from everyday maintenance to bite and alignment, gum health to heavy metal detox. Bestselling author Nadine Artemis also shares the , 8 holistic oral care guidelines. You’ll also learn: Offering an integrative approach to treat the cause of your dental concerns—not just the symptoms— helps bring your entire being back into balance and whole-body health, starting with all-natural biological dentistry and chemical-free oral care.