All this happens to almost every one of us, every day of our life, all because we don't know Yes, that's where the problem lies: Be it the positive ones like love and happiness, or the hatefully negative ones like anger and contempt, our emotions are better hidden inside us. It is extremely important to learn how to control our emotions, all the different kinds we experience and feel Emotions should be controlled and managed, hidden away until we know exactly how to reveal them, and only to the right people.