Do you feel like you're always distracted and unfocused? Start improving your ability to focus with A.V. Mendez's daily actionable guide that will give you the best ideas to kill distractions and build a habit that will make you more focused and ready to take action. It's easy to get overwhelmed by all the information that we have today. There's no lack of information about Focus and Productivity on Amazon and other platforms. This book isn't just about information, it's about building a habit and implementing a daily that will help you achieve your goals. The goal of is to help make FOCUS inevitable. The goal of the book is to give you easy-to-apply ideas that stick - not just flash in the pan methods that will stop working a week from now. Specifically, you will learn how to: * The best remedies for distractions that forces you to focus on your task almost instantly * The real secret to building a meditation habit that doesn't suck * How your environment affects your ability to focus and what you can do about it * The one practice that you can do that will transform how you work, double your output and make you get things done 2x faster almost overnight... this is so simple you'll kick yourself why you haven't done this in years! You can eliminate information overload and go straight to action by following the HOW TO FOCUS daily plan. You'll discover how you can take massive action in your life by relying on an easy-to-implement daily task that doesn't require willpower, but rather a daily habit that sticks!