Home
How to Give Less Fucks!: A Mindfulness Journaling Adventure
Barnes and Noble
How to Give Less Fucks!: A Mindfulness Journaling Adventure
Current price: $11.99
![How to Give Less Fucks!: A Mindfulness Journaling Adventure](https://prodimage.images-bn.com/pimages/9798218197995_p0_v1_s600x595.jpg)
![How to Give Less Fucks!: A Mindfulness Journaling Adventure](https://prodimage.images-bn.com/pimages/9798218197995_p0_v1_s600x595.jpg)
Barnes and Noble
How to Give Less Fucks!: A Mindfulness Journaling Adventure
Current price: $11.99
Size: OS
Loading Inventory...
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Barnes and Noble
Are you tired of being a chronic giver-of-fucks?
Do you feel like there's a gaping void in your life where all your fucks used to be?
Let's face it, we live in a world where we're expected to give a fuck about everything and
everyone. From social media to work stress, the constant need to please others can leave us
feeling overwhelmed, exhausted, and unfulfilled. But what if we told you that there's a way to
break free from this exhausting cycle and start living life on your own terms?
is not your typical self-help book. It's a hilarious and thought-
provoking adventure that will help you identify the fucks that matter most and let go of the
ones that are draining your energy.
• Embrace your authentic self and stop caring what others think
• Identify the things that truly matter to you and prioritize them
• Stop overthinking and start taking action
• Practice mindfulness and self-care that works for YOU
• Cultivate healthy relationships and set boundaries
• Let go of negativity and focus on the positives
Through witty and irreverent prompts, you'll learn how to navigate life with a newfound sense
of badassery. Say goodbye to the fucks that don't matter and hello to a life of freedom, self-
awareness, and happiness.