What it is: This formula uses a potent herbal blend to support healthy hormone balance and ease symptoms of PMS.What it does: Hormone Balance helps ease PMS symptoms including cramps, mood swings and irritability, reduces hormonal acne and maintains healthy hormone balance. Chaste berry has been shown to have hormone-modulating properties to help with regulating PMS symptoms. Dong quai root helps balance estrogen levels and replenish blood flow to help relieve cramps and provide a calming effect. How to use: Take one capsule two times daily with food. The above statement has not been evaluated by the Food and Drug Administration. This item is not intended to diagnose, treat, cure or prevent any disease. Includes 60 capsules Natural Beauty & Wellness products are free of sulfates, phthalates, parabens, petrochemicals, mineral oil, silicone and talc; also free of artificial colors, flavors, sweeteners and preservatives, titanium dioxide, gluten and GMOs Clean Label Project-certified Recyclable packaging Cruelty-free 100% natural ingredients Made in the USA