What it is: A superior fish oil that supports more even-looking skin and a healthy heart and body.What it does: All fish oils are not created equal, and Hum Nutrition went through some serious trouble to bring you the best fish oil in OMG! Omega the Great. This formula is sustainably sourced from small fish like sardines, mackerels and anchovies, surpassing the strictest purity standards. The omega-3s come in the highest form and best ratio of active ingredients EPA and DHA, this 2:1 ratio being the most powerful for a healthy heart. Many studies suggest that the omega-3 fatty acids EPA and DHA found in the fatty layers of coldwater fish can keep your heart and body healthy by reducing overall inflammation. How to use: Take two capsules daily with food. Expect results in 4 to 8 weeks. The above statement has not been evaluated by the Food and Drug Administration. This item is not intended to diagnose, treat, cure or prevent any disease. Includes 60 capsules Natural Beauty & Wellness products are free of sulfates, phthalates, parabens, petrochemicals, mineral oil, silicone and talc; also free of gluten, GMOS, artificial colors, flavors, sweeteners and preservatives Clean Label Project-certified Recyclable packaging Cruelty-free Made in the USA