Book and Workbook Combined! In light of the recent pandemic, COVID-19, and the senseless murder of George Floyd that has taken the world by storm in the year of 2020, there are things that we as individuals should take into consideration regarding the mind, body, and spirit. Now, let's make this clear- this is not for everyone, but it is for everyone who wants to know how to control what's infecting his or her life. I realized that this information can benefit anyone who is struggling to get that personal infection under control from a spiritual standpoint. Let me take you on an inside tour of the natural and spiritual sides of infection control. Let's see how health, wellness, holiness, and righteousness will contribute to the lifestyle God has planned for you. You have to do some infection control to start "being a better you" - that is, being a better version of yourself in God and, of course, striving to be more like Christ.