Now more than ever, it’s important to find new ways to connect and make the world a kinder place. But finding meaningful ways to make change can be daunting. Enter a guided journal full of easy ideas for spreading kindness to friends, family and strangers; helping the environment; giving back to your community; and focusing on what unites instead of divides us. Inside the journal, you’ll find small yet effective ways to change the world every day, such as: In addition, the journal includes space to record and reflect on your actions, as well as resources for learning more and doing more. Featuring colorful artwork, inspiring quotes, and true stories of compassion from the pages of , this journal is the perfect way to make a difference.