By virtue that you are reading this, I bet you do. And judging by what most of us who're in our post-menopause stages are going through out here, I wouldn't be surprised even if you said you need a TOTAL OVERHAUL! The thing is, our body turns against us as we age. Our hormones go crazy or abandon us, and we grow weaker, sicker and fatter. Some of us give up and live that way, but end up leading a miserable life. That's probably why studies have shown that 3 in every 4 senior women are likely to be obese by 2025. But I'm sure you're here because you love yourself too much to take that path, to be part of the statistic; that you're here because you understand that hormones can always be reset and health can always be improved at any age, if we take the right measures. And you're absolutely right! You can do it with a modified version of intermittent fasting (IF) that's specially tailored for women over 50. Research has made it clear that IF is the best solution for women suffering from all forms of chronic illnesses and weight gain, regardless of their age. And this book is about to show you how to adopt intermittent fasting the right way to make achieve effortless weight loss as a woman over 50. If you have these and other related questions, this book is for you so keep reading. This book is dedicated to women in their menopause and post-menopause stages of life to take a different path that is characterized by a healthy weight, healthy body complete with an active healing and disease prevention mechanism. ...And so much more! So if you've been getting worried about your health and weight since you clocked 50, this book will teach you how to reset both and enjoy a healthier, renewed life during this critical stage of life with intermittent fasting, even if you feel helpless and hopeless about it! Are you ready to learn more?