As you age, the body's processes start to slow down, including yourmetabolism. This, in turn, makes you prone to health issues, among them is obesity. And withobesity comes a slew of other issues, such as high blood pressure, diabetes, and even earlydeath. So, if you just turned 50, you might want to start slowing down and taking bettercare of yourself. We're here to help with that. You've already done the first step -acknowledge the problem. Now, we move to step 2 - work on yourweight. Even if you've struggled with your weight all your life, thisguide will help you see results fast! Using evidence-based tips and techniques, you willbe able to maximize the ketogenic diet and have the body and health youdeserve!