Feel Super Healthy and Lose Weight with the Ketogenic Diet 100+ TASTY recipes INCLUDING a 7 Days FULL meal plan for you to start the Keto Diet the right way Judith Ammaro, professional nutritionist for years will help you understand what Ketogenic really is and how can you use it for Weight Loss and live a more energised life. This process is known as Ketosis. The Benefits you may ask? Here are a few examples of recipes you will find in this book ! EVERY SINGLE RECIPE CONTAINS ITS BREAKDOWN OF NUTRIENTS VALUES & CALORIES so you can keep track of everything.