This book is an attempt to show how labels can build up or tear down. Some labels can be so subtle it's diffi cult to even know its true purpose. The government and corporate America want us to believe labels are needed for statistical purposes. Tradition wants us to keep believing labels are pertinent because that's how it's always been and that's how it should continue being. However, time brings about changes, which is why it is time to start changing the narrative: visually, physically, mentally, emotionally, spiritually, verbally, especially litera(ture)ly.