Dr. McKenzie-DeFranza's debut professional development self-help journal gives readers an accessible, engaging and eye-opening space to reflect on their professional journey and map out a path to their goals. Under a barrage of new information on a daily basis, modern-day professionals have the unique opportunity to remain life-long learners-constantly developing new talents, areas of expertise, and interest. However, with the increasing number of "things" to learn, remember, and do, we can become overwhelmed, confused, and apathetic. To provide a solution, Dr. Kenann McKenzie-DeFranza's guided self-development journal is meant as a companion to help make sense of training experiences so that there is benefit beyond the time spent in a training experience. The journal gives space for readers to ask questions like, ● How do I use this information? ● How can I process this later? ● What am I learning about myself and what works for me or how I think and act? ● Are there shifts in my thinking or behavior that can help me? Designed to help readers reconcile concepts that may have elicited a lot of emotion or thought, is a helpful tool providing accessible reflection space to grow as both a professional and a person. is a great pick for teams of educators and business professionals, as well as classes of college and graduate students.